Meditation! Why we need it?
Meditation is an art to still our mind and to experience the peace inside.
“The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!” ~ Sogyal Rinpoche
If you are familiar with the meditation but not getting time to do it, go ahead and start it again. We will see how much valuable it is for us. And if you have not done it till now then don’t give any excuse. Start it from today and then let me know how you feel in a week (Comments are always welcome 
). If you are doing it, you are awesome.
Why we need meditation: continue reading..
Deepak Rajpal's Blog 